Recovering from Neck Pain

Understanding Pelvic Floor Physiotherapy For Women

by Janet Burns

Pregnancy can take quite a toll on a woman's body. Sometimes the body doesn't bounce back right away, or ever. The resulting pelvic floor dysfunction can cause a range of symptoms that significantly impact their quality of life. Here's what you need to know about pelvic floor dysfunction and how pelvic floor physiotherapy can help.

What Is Pelvic Floor Dysfunction?

Pelvic floor dysfunction is a condition that affects the muscles, ligaments, connective tissue, and nerves of the pelvic floor. The pelvic floor muscles support the bladder, uterus, and rectum. When weakened or injured, they can cause a variety of symptoms, such as urinary incontinence, constipation, pain during intercourse, and pelvic organ prolapse.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is an important form of therapy that can help. It is designed to help treat and manage issues related to the pelvic area. Pelvic floor therapists manipulate the pelvic muscles, both internally and externally, to stimulate the muscles. They use trigger points, Kegel exercises, biofeedback, and even electrical stimulation to help you regain control of the organs and muscles in your pelvic area. Kegels are recommended after birth to strengthen the pelvic floor muscles.

Why Is Pelvic Floor Physiotherapy Necessary?

Pelvic floor physiotherapy is important because it helps to strengthen and stabilize the muscles and connective tissue in the pelvic area. This treatment helps improve the area's function and avoid pelvic organ prolapse. Unfortunately, pelvic floor dysfunction does not heal on its own. It needs the outside influence of therapy to help it recover from the damage that has been done. In fact, without proper treatment, you could be facing pelvic organ prolapse, which is a serious condition that requires medical attention. Essentially, a prolapsed organ has dropped out of its fixed position within the body and is no longer supported by the surrounding muscles.

What Are the Benefits of Pelvic Floor Physiotherapy?

There are many benefits of pelvic floor physiotherapy, including:

  • Reduced pain
  • Increased muscle strength
  • Improved urinary control
  • Reduced pain during sex
  • Improved organ support
  • Enhanced quality of life
  • Avoid organ prolapse

By understanding pelvic floor dysfunction and the role of pelvic floor physiotherapy in its treatment, you can alleviate your symptoms while improving your overall quality of life. If you think you could benefit from this type of treatment, talk to your doctor today. With proper care and attention through pelvic floor physiotherapy, you can find relief.