Recovering from Neck Pain

  • Understanding Pelvic Floor Physiotherapy For Women

    30 March 2023

    Pregnancy can take quite a toll on a woman's body. Sometimes the body doesn't bounce back right away, or ever. The resulting pelvic floor dysfunction can cause a range of symptoms that significantly impact their quality of life. Here's what you need to know about pelvic floor dysfunction and how pelvic floor physiotherapy can help. What Is Pelvic Floor Dysfunction? Pelvic floor dysfunction is a condition that affects the muscles, ligaments, connective tissue, and nerves of the pelvic floor.

  • Don't Be Blind To The Grind: Why Teeth Grinding Is Dangerous

    3 March 2023

    The problems your teeth can experience from grinding them together won't be immediate. The damage slowly creeps up over the years, progressively getting worse until the biting surfaces of your teeth are actually rubbed away. As your teeth lose structure, they will become more sensitive and will be far more vulnerable to decay. How can a local dental clinic help? Regular Checkups They'll help by actually pointing out the problem—or they will if you regularly attend your checkups.

  • The Advantages Of Undergoing Physiotherapy To Heal Your Body Promptly

    5 January 2023

    As a collegiate athlete, your everyday life can depend significantly on how well you can compete and whether or not you will be ready for the next game, match, or meet. You need to stay in the best physical condition so you avoid losing your standing on the team and potentially your scholarship that pays your tuition. However, your ability to compete can depend as well on how quickly and effectively you heal from injuries like sprains and fractures.