Recovering from Neck Pain

  • Effective Ways To Relieve Pain In Your Hands

    5 January 2015

    You use your hands on a daily basis, whether it's lifting objects or controlling the steering wheel of your car. As you get older, your hands may not be able to work like they once did. You can deal with hand soreness, though, by taking these steps: Put Pain Relieving Gel on Your Hands One of the easiest ways to relieve pain in your hands is to put some sort of pain relieving gel on them.

  • 9 Ways To Make Your Home More Accessible

    30 December 2014

    When you live with physical challenges, your home can be hard to navigate. Fortunately, you can make modifications that can make it more livable. Here are some changes you can make that will not break the bank and will help you move through your home easier. Create half-steps. If you have steps that are difficult for you to manage inside and outside of your home, create half-steps. A half-step makes it easier to move up and down the stairs and also lowers the risk you will fall.

  • Understanding And Coping With A Child's Irrational Fear Of Dogs

    15 December 2014

    Children often grow out of their irrational fears by virtue of growing up, but sometimes a fear is so strong that a child will not simply "grow out of it." This can be the sign of a much bigger problem.  One of the most common fears experienced by children is the fear of dogs. Here is a brief introduction, and some helpful tips that parents can use to help their children overcome this fear.